Nathan Brooks
Agility Trainer
Nathan is a dynamic agility trainer with a background in sports performance and functional training. His innovative approach to agility drills and exercises helps athletes improve speed, agility, and coordination, enhancing their overall athletic performance.
Education
University of Florida
About Trainer
Nathan Brooks brings a dynamic energy and passion for performance to his role as Agility Trainer. With six years of experience in sports performance and functional training, Nathan has helped athletes of all levels enhance their speed, agility, and coordination.
Nathan earned his Bachelor's degree in Exercise Science from the University of Florida, where he developed a strong foundation in exercise physiology and biomechanics. He is also certified as a Strength and Conditioning Specialist, allowing him to provide evidence-based training programs tailored to the specific needs of each athlete.
In addition to his academic and professional qualifications, Nathan's genuine enthusiasm for agility training is evident in his coaching style. He believes in creating dynamic and engaging workouts that challenge athletes to push their boundaries and unlock their full potential. When he's not coaching, Nathan enjoys playing soccer, exploring nature trails, and diving into a good book. Nathan’s coaching goes beyond physical training—he emphasizes the mental aspects of performance, helping athletes build focus, confidence, and resilience.
His supportive, high-energy sessions foster a growth mindset, empowering each individual to overcome challenges and continually improve, both on and off the field.
Coaching Style & Performance Impact
Nathan’s approach to agility training is both high-energy and highly personalized. He focuses on explosive movement, precision, and adaptability—building athletes who are fast, responsive, and resilient. Every session is structured to improve real-world performance while reducing injury risk.
Athletes appreciate Nathan’s ability to turn intensity into motivation. His sessions are engaging, purposeful, and packed with progress. Under his guidance, clients consistently break through plateaus and sharpen their competitive edge.
About Trainer
Nathan Brooks brings a dynamic energy and passion for performance to his role as Agility Trainer. With six years of experience in sports performance and functional training, Nathan has helped athletes of all levels enhance their speed, agility, and coordination.
Nathan earned his Bachelor's degree in Exercise Science from the University of Florida, where he developed a strong foundation in exercise physiology and biomechanics. He is also certified as a Strength and Conditioning Specialist, allowing him to provide evidence-based training programs tailored to the specific needs of each athlete.
In addition to his academic and professional qualifications, Nathan's genuine enthusiasm for agility training is evident in his coaching style. He believes in creating dynamic and engaging workouts that challenge athletes to push their boundaries and unlock their full potential. When he's not coaching, Nathan enjoys playing soccer, exploring nature trails, and diving into a good book. Nathan’s coaching goes beyond physical training—he emphasizes the mental aspects of performance, helping athletes build focus, confidence, and resilience.
His supportive, high-energy sessions foster a growth mindset, empowering each individual to overcome challenges and continually improve, both on and off the field.
Coaching Style & Performance Impact
Nathan’s approach to agility training is both high-energy and highly personalized. He focuses on explosive movement, precision, and adaptability—building athletes who are fast, responsive, and resilient. Every session is structured to improve real-world performance while reducing injury risk.
Athletes appreciate Nathan’s ability to turn intensity into motivation. His sessions are engaging, purposeful, and packed with progress. Under his guidance, clients consistently break through plateaus and sharpen their competitive edge.
Together, We Go Far
